This is a collection of 30 articles on mental health, stress reducing and general advice on how to deal with everday problems at work or at home. (Summary by Sonia)
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1:
Chapter I. Habit and Nervous Strain
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Chapter II. How Women Can Keep From Being Nervous
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Chapter III. ''You Have No Idea How I’m Rushed''
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Chapter IV. ''Why Does Mrs.Smith Get On My Nerves?''
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Chapter V. The Trying Member Of The Family
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Chapter VI. Irritable Husbands
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Chapter VII. Quiet vs. Chronic Excitement
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Chapter VIII. The Tired Emphasis
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Chapter IX. How To Be Ill And Get Well
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Chapter X. Is Physical Culture Good For Girls?
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Chapter XI. Working Restfully
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Chapter XII. Imaginary Vacations
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Chapter XIII. The Woman At The Next Desk
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Chapter XIV. Telephones And Telephoning
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Chapter XV. Don’t Talk
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Chapter XVI. ''Why Fuss So Much About What I Eat?''
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Chapter XVII. Take Care Of Your Stomach
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Chapter XVIII. About Faces
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Chapter XIX. About Voices
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Chapter XX. About Frights
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Chapter XXI. Contrariness
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Chapter XXII. How To Sew Easily
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Chapter XXIII. Do Not Hurry
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Chapter XXIV. The Care Of An Invalid
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Chapter XXV. The Habit Of Illness
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Chapter XXVI. What Is It That Makes Me So Nervous?
